There are many freeware utilities out there that let you wipe the free space. This will securely erase all trace of everything you have deleted. You also can't recover deleted files once this is done. When doing this Windows also will erase your Restore Points because it believes that you are out of disk space. I understand that the utility fills your disk with 0 value files and then deletes them. Clean disk space , but at the expense of your Restore Points. So before you think you are okay to take a risk , check System Restore first.
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